My name is Brooke and I'm a food PR associate/social media manager and self-proclaimed foodie (I guess you could say I know a thing or two about food!) I love exploring the relationship between food and wellness while harnessing my creativity through recipe development and social media content creation.
In recent years, I've taken an interest in health and wellness after being diagnosed with POTS, a chronic illness that affects the autonomic nervous system. After already being dairy-free for years, I decided to take the plunge and go plant-based! I've been *mostly* plant-based for a few years now and have never felt better.
Follow along as I explore the parallels between health & wellness and storytelling. I hope you enjoy my recipes and become a veggie-lover, too!